15: How to Stop Yoyo Dieting Forever

Discover the incredible power of the 50:50 principle, and how embracing it will stop your yoyo dieting forever. I’m sharing why it’s not your weight that’s causing you pain in life, and instead, I’m showing you how to see your thoughts about dieting and your weight, so you can start developing more balance in how you approach weight loss.

Get full show notes and more information here: https://daratomasson.com/15