Let's Change the Conversation Around Weight Loss
Hi, I'm Dara Tomasson
Life coach, quilter and president of the Perfecitonist Recovery Program
This is my Story
  After 25 years of yo-yo dieting and feeling like a failure, I finally figured out why nothing was working: I was solving the wrong problem. I wasn't broken. I wasn't lacking willpower. I just didn't have the right tools.
Since 2019, I've lost over 50 pounds and kept it off through perimenopause and menopause using life coaching tools instead of yet another meal plan.
The secret? Understanding that weight gain is a symptom of unaddressed emotional issues – and learning to work with yourself instead of against yourself.
Now I help quilters and creative women stop the shame-blame cycle, build self-trust, and create permanent weight loss by addressing what's really going on underneath the food. Because you deserve to become your own ally, not your own enemy.
This year can actually be different – not because of another diet, but because we're solving the real problem.
Find the resources that are right for you.
Love Yourself Thin
My signature course that will take you from being stuck to being successful.
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1-on-1 coaching
Get personalized support from me. Book a call to find out if we are a good fit.
DIY guides
Learn actionable skills you can easily use to improve your daily life.Â
Let's connect! Here's where you can fine me!
