Upcoming Events with Dara Tomasson
Growth doesn’t happen in isolation — it happens when you keep showing up for yourself.
Dara hosts live experiences designed to help you think differently, feel better, and create lasting change from the inside out.
Each event offers a chance to reconnect with yourself, calm your mind, and take another step toward the life and body you truly want.
Here's What's Coming Up:
How to Handle Food Pushers Without Feeling Like a Grinch
November 5th @ 1PM Pacific Time
The holidays can bring love, laughter… and a whole lot of pressure to “just try it.” In this class, Dara helps you handle food pushers with grace and confidence so you can enjoy the season without guilt or awkwardness. Learn how to honor your own needs while still feeling connected to the people you love.
How to Take Care of Yourself During the Holidays Without Feeling Selfish
November 21st @ 10AM Pacific Time
When life gets busy, self-care is usually the first thing to go — especially during the holidays. Dara will help you see how putting yourself last actually makes everything harder. You’ll discover a new way to care for yourself (and your family) that feels peaceful, not selfish — so you can move through the season calm, present, and proud of how you show up.
About Dara
Dara Tomasson is a certified life coach, author, and founder of Love Yourself Thin — a coaching program that helps women stop emotional eating, lose weight, and create lives filled with peace and purpose. Her compassionate, science-informed approach helps women rewire their thinking so change finally lasts.
