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Upcoming Events withĀ Dara Tomasson

Growth doesn’t happen in isolation — it happens when you keep showing up for yourself.

Dara hosts live experiences designed to help you think differently, feel better, and create lasting change from the inside out.

Each event offers a chance to reconnect with yourself, calm your mind, and take another step toward the life and body you truly want.

Here's What's Coming Up:

Why Your Childhood Impacts Your Current Weight

March 5th at 11AM Pacific Time

The reason you reach for food when you're not hungry... The reason "I shouldn't" runs on repeat in your head... The reason you feel like you're fighting yourself all the time... It all traces back to patterns you learned before you even knew you were learning them. And once you see those patterns clearly, everything changes.

How to Quiet Food Noise

March 18th at 11AM Pacific Time

In this trainingĀ we'll talk about how to overcome that constant nagging in your ear telling you to eat when you're not even hungry, the cookies calling you from the pantry late at night,Ā and theĀ never ending thoughts about when and what you're going to eat next.

About Dara

Dara Tomasson is a certified life coach, author, and founder of Love Yourself Thin — a coaching program that helps women stop emotional eating, lose weight, and create lives filled with peace and purpose. Her compassionate, science-informed approach helps women rewire their thinking so change finally lasts.