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Upcoming Events with Dara Tomasson

Growth doesn’t happen in isolation — it happens when you keep showing up for yourself.

Dara hosts live experiences designed to help you think differently, feel better, and create lasting change from the inside out.

Each event offers a chance to reconnect with yourself, calm your mind, and take another step toward the life and body you truly want.

Here's What's Coming Up:

How to Quiet Food Noise

March 18th at 11AM Pacific Time

In this training we'll talk about how to overcome that constant nagging in your ear telling you to eat when you're not even hungry, the cookies calling you from the pantry late at night, and the never ending thoughts about when and what you're going to eat next.

Stop the emotional eating cycle without another diet!

March 30-April 2 @ 12pm PST

Join me for this 4-day event where you'll learn practical tools for how to stop emotional eating so you can move forward and actually achieve your weight loss goals. 

About Dara

Dara Tomasson is a certified life coach, author, and founder of Love Yourself Thin — a coaching program that helps women stop emotional eating, lose weight, and create lives filled with peace and purpose. Her compassionate, science-informed approach helps women rewire their thinking so change finally lasts.