18: 5 Practical Tips for Losing Weight

Discover my five most practical tips for losing weight. And to help you make the most of these tips, I’m sharing the work I do with my clients in cultivating the belief required to get out of being stuck in the how, and I’m showing you how to build the self-trust required for losing weight in the long term.

Get full show notes and more information here: https://daratomasson.com/18