28: 10 Steps for Creating Permanent Change

If you feel like you’re drowning in your New Year’s resolutions less than a month into 2022, I’m throwing you a life preserver in this week’s episode. I have some inspiration to share with all of you, as well as 10 steps to creating permanent change and building a life you truly love.

Get full show notes and more information here: https://daratomasson.com/28