39: Quilting Fairies and Weight Loss

This concept of Quilting Fairies and Weight Loss came to me recently, and I’m walking you through my mind in this episode and showing you how this all works. We are all unique, our brains work in different ways, and we enjoy different things. So, how do we leverage the things we actually enjoy in pursuit of weight loss?

Get full show notes and more information here: https://daratomasson.com/39