42: Weight Loss is Boring: The Antidote

Discover why food never needs to be in the equation when it comes to living a happy life. I’m sharing how to get clear on the unhelpful thoughts you have about weight loss, your ability to be disciplined, and the process being boring, and instead, I’m showing you how to decide intentionally what you want your relationship with food to look like.

Get full show notes and more information here: https://daratomasson.com/42