46: Weight Loss and Creating Your Own Failsafe Eating Plan

Do you feel like you can’t be trusted at the grocery store, ordering at restaurants, or attending potlucks? Does the idea of being responsible for selecting your own food feel overwhelming? Well, if this sounds familiar, this episode is for you because I’m showing you how to come up with your very own failsafe eating plan.

Get full show notes and more information here: https://daratomasson.com/46