50: Why Exercise Isn’t Necessary for Weight Loss

Discover the essentials, the necessities, and the nice-to-dos for permanent weight loss. Whether you don’t like it or you simply can’t do it, I’m showing you why exercise isn’t essential or necessary for losing weight, and instead, I’m showing you how to make a weight-loss protocol of your own that doesn’t involve exercise, calorie-counting, or any other nice-to-dos.

Get full show notes and more information here: https://daratomasson.com/50