61. Love Yourself Thin
For the last 60 episodes, this podcast has been titled Weight Loss for Quilters, but today that changes. Welcome to The Love Yourself Thin Podcast. I have had so much support in my journey, but my reach has exceeded quilters.
So welcome all! Welcome to a place where you will learn how to love yourself and your body. . .exactly as it is. Our bodies are amazing, so letā€™s stop the negative talk and feeling like our life is an upward battle. Welcome to a place of transition and transformation.
Get the full show notes here and information here: https://daratomasson.com/61
