79. Weight Loss and Control Issues

Are you worried that people in your family or around you are gonna make crazy decisions and you will have no control over it? Are you afraid to try new things like free motion quilting because it feels out of control?

Today, we’re talking about weight loss and control issues. I have always hated being called a control freak. Now, I sometimes call myself a control enthusiast and I’ve been working on changing that. If you can relate, this episode is for you. We’ll dive into how to let go of control when we need to and regain control of our own lives. Let’s go.

Get the full show notes and information here: https://daratomasson.com/79

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