101. Interview With Deb

Have you ever wondered what it’s like for a member of Love Yourself Thin? And what is going on inside their brain for them to achieve and maintain their weight loss? Well, I have a treat for you! Today’s episode I interview Deb, one of my Love Yourself Thin members and pick her brain on her journey with weight loss. 

Listen in to hear how Deb went from food controlling her life to now saying that food is no longer the driver of her life. Hear the drastic impact that Deb has seen in her life from Love Yourself Thin, not only physically but also in her relationships. Group settings used to intimidate Deb, but now she says this group membership has been the best thing for her and she has met so many amazing women that she can relate to. Let’s go!

If you are ready to lose weight and change the way you think, sign up for the lifetime access membership for Love Yourself Thin! You can find all the information by clicking here.

Get the full show notes and information here: https://daratomasson.com/101

Download the worksheet HERE!