104. Weight Loss and Doing Hard Things On Purpose

Are you finding yourself resistant to tackling difficult tasks? Do life's challenges sometimes leave you feeling stuck and overwhelmed? Well don’t worry. I get it!. Making changes can be tough, and leave you feeling overwhelmed and stressed.

In this episode, I delve into my June challenge for our lifetime members, which I've named the "I don't wanna do it, but I'm gonna do it anyway because I love myself challenge." It's vital to acknowledge that certain things are indeed hard, but embracing these challenges is essential for personal growth and transformation. Life isn't always easy, and that's okay—it's the ebb and flow of a balanced life. Tune in to discover practical strategies for reframing your mindset and making daunting tasks feel more achievable.

If you are ready to lose weight and change the way you think, sign up for the lifetime access membership for Love Yourself Thin! You can find all the information by clicking here.

Get the full show notes and information here: https://daratomasson.com/104

Participate in my giveaway for two free coaching calls with me! All you need to do is send me 5 completed worksheets and you will be entered in the drawing. Giveaway ends August 31st. Send worksheets HERE.

Download the worksheet HERE!