110. Weight Loss and Honeymoons

Do you ever feel like you find yourself in the honeymoon phase of weight loss? A period where everything appears remarkably effortless, yet there's a lingering concern that this ease might dissipate unexpectedly?  In this episode I am talking all about the “honeymoon phase” of dieting. While it brings a sense of euphoria in the moment, it's crucial to grasp how to navigate through these distinct stages to avoid becoming stagnant.

I’ll explore how we can start really learning to trust ourselves so that we can truly feel powerful in our own body and engage in social gatherings without fixating on food-related anxieties. As we progress through various phases of weight loss, both our mindset and physicality undergo transformations, necessitating an adapted approach to the entire weight loss journey.

If you are ready to lose weight and change the way you think, sign up for the lifetime access membership for Love Yourself Thin! You can find all the information by clicking here.

Get the full show notes and information here: https://daratomasson.com/110

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