198. The Power of Dreaming

Have you ever had a dream so big that you were afraid to say it out loud? You’re not alone. I remember the first time I said, “I want to be an international quilting instructor.” I had five kids, my youngest was still in diapers, and I lived in the middle of nowhere. The doubt crept in—who was I to dream this big? But I’m so glad I did.

In this episode, we’ll explore:
✨ The power of dreaming and why it’s essential for growth
🧠 The psychology behind dreaming and how our brains respond
💡 A guided visualization to unlock your ability to dream again
🚀 Practical strategies to move from dreaming to doing

One of my clients recently shared how her mindset shift transformed how she handles mistakes. Instead of frustration and self-sabotage, she now meets challenges with self-compassion and problem-solving. That same transformation is available to you, too.

So, are you ready to dream again? Tune in and let’s unlock your power together.

✍🏻 Grab the worksheet from this episode HERE

✨ Want more support? Join my Love Yourself Thin membership, where we dive deep into rewiring our thoughts and creating lasting change. Check it out HERE