FREE WEBINAR:
How to Lose Weight Over 50
You've already spent so much time and energy trying to lose weight but still haven't been able to figure it out.
Join me in this upcoming webinar where I'll show you what you really need to know to lose weight as a woman over the age of 50.
May 7th at 10am Pacific | FREE | Live on Zoom |Replay Available
By Registering, you are agreeing to receive communication from Dara Tomasson Coaching
Here's Why You've Struggled to Lose Weight In the Past
Think about the last time you tried to lose weight:
- You had the knowledge (what to eat, when to eat it)
- You had the tools (meal plans, apps, scales)
- You had the motivation (at least at first)
- You even had some success (lost 10, 15, maybe 20 pounds)
But then... something happened.
Life got stressful.
Your husband said something that hurt your feelings.
You had a bad day at work.
Your adult child created drama.
And suddenly you were eating the cookies you baked "for the grandkids".
The missing skills? Emotional regulation and nervous system mastery. The ability to process feelings without eating them.
Why This Matters More After 50
After 50, everything changes. Your nervous system becomes more reactive. Your stress responses intensify. Your hormones shift.
You're navigating major life transitions - maybe empty nest, aging parents, career changes, hormonal shifts. Your role is changing. Your body is changing. Your relationships are evolving.
And nobody taught you how to navigate this massive life transition without using food for comfort.
That's why traditional weight loss approaches fail after 50. They give you more external rules when what you actually need is to become your own expert in emotional regulation.
By Registering, you are agreeing to receive communication from Dara Tomasson Coaching
Real Stories From Real Women
Michelle knew exactly what to eat. She could recite nutrition facts in her sleep. But when family chaos erupted, she found herself stress-eating at her quilting table.
"I realized I don't have a knowledge problem - I have a feeling problem."
Nadine blamed menopause for her 30-pound weight gain. Until she discovered it wasn't her hormones - it was the stress of managing family drama and a barking dog all day while eating instead of crafting.
"I was solving the wrong problem the whole time."
Carol followed every expert's advice about healthy eating, even when it made her body feel terrible.
"I finally learned to stop listening to professionals and start listening to my own body."
After This Webinar, You'll Finally Understand:
- Why the programs you've tried in the past weren't successful
- What's really driving your food choices after 50 (spoiler alert: it's not hunger)
- How to work WITH your emotions instead of eating them
-
What is actually required for permanent weight loss so everything else finally clicks
By Registering, you are agreeing to receive communication from Dara Tomasson Coaching
Your Host: Dara Tomasson
Life & Weight Loss Coach and Quilting Junkie
After losing 50 pounds and keeping it off with ease, I discovered something life-changing: I didn't need more knowledge about food. I needed emotional intelligence about feelings.
Now I help other women understand that weight loss isn't about having perfect willpower - it's about having the emotional tools to navigate life without using food as your only comfort.
I believe every woman already has everything she needs inside her. Sometimes she just needs help accessing it.
What clients are saying...
Reserve Your FREE Seat Now
How to Lose Weight Over 50
May 7th at 10am Pacific Live on Zoom with replay access
By Registering, you are agreeing to receive communication from Dara Tomasson Coaching
