FREE WEBINAR:

Why Weight Loss is Harder After 40 (And What to Do Instead)

Why You Have All the Right Knowledge (But Still Can't Make It Stick) - And How This Changes Everything

For Quilter Women Who Know What to Do But Keep Struggling After 40

September 3rd at 12PM Pacific | FREE | Live on Zoom 

By Registering, you are agreeing to receive communication from Dara Tomasson Coaching

You Have All the Right Knowledge

You know what healthy eating looks like. You understand portion control. You've read about metabolism and hormones. You can follow a meal plan perfectly... for a while.

So why does weight loss still feel impossible after 40?

It's not because you're lazy. It's not because you lack willpower. It's not even because of your hormones.

You haven't learned to become your own expert in emotional regulation.

Just like bread will never rise without yeast - no matter how perfect your flour, water, and technique - you'll never have lasting weight loss after 40 without mastering emotional regulation and nervous system skills.

Why Weight Loss is Harder After 40 (And What to Do Instead)

September 3rd @ 12pm Pacific | Via Zoom | Free

By Registering, you are agreeing to receive communication from Dara Tomasson Coaching

The Missing Skills Most Programs Skip

 

Think about the last time you tried to lose weight:
  • You had the knowledge (what to eat, when to eat it) 
  • You had the tools (meal plans, apps, scales)
  • You had the motivation (at least at first) 
  • You even had some success (lost 10, 15, maybe 20 pounds)

But then... something happened. 

Life got stressful. 

Your husband said something that hurt your feelings. 

You had a bad day at work. 

Your adult child created drama.

And suddenly you were eating the cookies you baked "for the grandkids."

 

The missing skills? Emotional regulation and nervous system mastery. The ability to process feelings without eating them.

Why This Matters More After 40

After 40, everything changes. Your nervous system becomes more reactive. Your stress responses intensify. Your hormones shift.

You're navigating major life transitions - maybe empty nest, aging parents, career changes, relationship shifts. Your role is changing. Your body is changing. Your relationships are evolving.

And nobody taught you how to navigate this massive life transition without using food for comfort.

That's why traditional weight loss approaches fail after 40. They give you more external rules when what you actually need is to become your own expert in emotional regulation.

By Registering, you are agreeing to receive communication from Dara Tomasson Coaching

Real Stories From Real Women

Michelle knew exactly what to eat. She could recite nutrition facts in her sleep. But when family chaos erupted, she found herself stress-eating at her quilting table. 

"I realized I don't have a knowledge problem - I have a feeling problem."

Nadine blamed menopause for her 30-pound weight gain. Until she discovered it wasn't her hormones - it was the stress of managing family drama and a barking dog all day while eating instead of crafting. 

"I was solving the wrong problem the whole time."

Carol followed every expert's advice about healthy eating, even when it made her body feel terrible. 

"I finally learned to stop listening to professionals and start listening to my own body."

What You'll Discover in This FREE Training:

 

The Real Reason Weight Loss Gets Harder After 40
  • Why your nervous system sabotages weight loss during major life transitions
  • The emotional patterns that show up as physical weight after 40
  • How identity shifts and fear manifest in your relationship with food
The Missing Skills That Change Everything
  • What emotional intelligence actually means (and why you probably weren't taught it)
  • The difference between knowledge and wisdom when it comes to your body
  • Why some women effortlessly maintain their weight while others struggle
The 4 Essential Emotional Tools for Lasting Weight Loss
  • How to identify what you're really hungry for (spoiler: it's usually not food)
  • Processing big feelings without eating them
  • Creating internal safety so your body doesn't need extra weight for protection
  • Building emotional resilience for life's inevitable ups and downs
How to Become Your Own Weight Loss Expert
  • Creating your own sustainable approach that works with your post-40 body
  • Trusting your internal wisdom over external "experts"
  • Building a toolkit that lasts a lifetime (not just until the next stressful day)

 

This Training Is Perfect for You If:

  • You know what healthy eating looks like but can't stick to it consistently

  •  You've tried multiple approaches but keep gaining the weight back

  •  You find yourself eating when you're stressed, bored, or overwhelmed

  •  You're tired of starting over every Monday

  •  You're a quilter who emotional eats while creating (or when life gets chaotic)

  •  You want to understand WHY weight loss gets harder after 40

  •  You're ready to become your own expert instead of depending on external rules

After This Webinar, You'll Finally Understand:

  •  Why you keep starting over (and how to stop the cycle)
  •  What's really driving your food choices after 40 (hint: it's not hunger)
  •  How to work WITH your emotions instead of eating them
  •  Why external rules alone will never be enough (and what actually works)

  • How to become your own expert so everything else finally clicks

By Registering, you are agreeing to receive communication from Dara Tomasson Coaching

What Makes This Different from Every Other Weight Loss Approach?

Other programs give you: More knowledge, more rules, more things to track

I give you: The emotional intelligence to use the knowledge you already have

The result? You stop being dependent on external programs and start trusting your own wisdom.

Your Host: Dara

Life & Weight Coach and Quilting Junkie

 

After losing 50 pounds in my 40s and keeping it off with ease, I discovered something life-changing: I didn't need more knowledge about food. I needed emotional intelligence about feelings.

Now I help quilter women understand that weight loss isn't about having perfect willpower - it's about having the emotional tools to navigate life without using food as your only comfort.

I believe every woman already has everything she needs inside her. Sometimes she just needs help accessing it.

What clients are saying...

Reserve Your FREE Seat Now

Why Weight Loss is Harder After 40 (And What to Do Instead)

September 3rd @ 12PM Pacific Live on Zoom with replay access

By Registering, you are agreeing to receive communication from Dara Tomasson Coaching