Stop Self-Sabotaging & Reclaim Your Confidence

Feel good in your body by overcoming what is holding you back; perfectionism, procrastination, and people-pleasing

April 27–30 @ 12 PM Pacific | $19 | Live on Zoom (with replays)

Does This Sound Familiar?

  • You want to feel comfortable and confident in your clothes… but you also want to enjoy your life without constant restriction.

  • You want the number on the scale to go down… but in the moment, something else always seems to win.

  •  You want more energy for the things you love—quilting, walking, time with family… but old habits keep pulling you back.

  • You want lasting change… but you don’t want it to feel so hard.

You want to feel comfortable in your body... but you don't want to feel uncomfortable getting there.

And that's the real problem. You’re stuck in the self-sabotage trap.

Join the Masterclass to Break Free from These Patterns

 

This Isn’t About Willpower. It’s About How You Think.

You’ve likely been told:

“Just try harder”

“Be more consistent”

“Find the right plan”

 But if that worked, you wouldn’t still feel stuck.

Here’s what’s actually going on:

Perfectionism, people-pleasing, and procrastination are running the show.

Not because something is wrong with you…
 But because these patterns once helped you.

They were ways your brain learned to stay safe:

 

Perfectionism: “If I do it right, I’ll be accepted.”

 People-pleasing: “If I keep everyone happy, I won’t be rejected.”

 Procrastination: “If I don’t try, I can’t fail.”

These aren’t flaws.
 They’re old survival strategies.

It’s time to stop sabotaging yourself with perfectionism, procrastination and people-pleasing. 

That is what this masterclass will help you do. This isn't another diet plan. This is a complete rewiring of how you think about yourself, food, and your worth.

You'll learn:

  • How to recognize when your childhood behaviours start hijacking your adult decisions
  • How to stop using food to avoid uncomfortable emotions
  • How to make mistakes without beating yourself up
  • How to start imperfectly instead of waiting for "perfect"
  • How to get unstuck and take action even when you're scared
  • How to finally feel "good enough" so you stop seeking approval through achievement
SAY GOODBYE TO SELF-SABOTAGE

This Is YOUR Roadmap—Not a Cookie-Cutter Plan

You don’t live in a perfect, controlled environment.

You have:

  • Grandkids and family responsibilities
  • Changing schedules and last-minute plans
  • Projects, commitments, and a full life

You need something that works with your life, not against it.

This masterclass helps you build a way forward that fits you.

 Escape the self-sabotage trap in this 4-day masterclass

 

Day 1: Discover why you struggle with perfectionism, people-pleasing, and procrastination

Day 2: Identify YOUR specific self-sabotage patterns (because they're unique to you)

Day 3: Learn the 6 essential tools to interrupt these patterns in real-time

Day 4: Build your personalized tactical strategy to stop self-sabotaging and finally lose weight permanently

ESCAPE THE SELF-SABOTAGE TRAP

What clients are saying...

This Isn’t Just About Weight Loss

When women learn this work, something bigger happens:

  • They stop waking up thinking, “I’m not good enough.”
  • They stop feeling consumed by food thoughts.
  • They have more mental energy—what we call “mind juice”—for the things that actually matter.

They start:

  • Repairing relationships
  •  Showing up differently in their lives
  •  Feeling calmer, clearer, and more in control

Because when you’re not constantly battling yourself…

Everything gets easier.

Join the Masterclass - $19

Hi, I’m Dara

President of the Perfectionist Recovery Program. Life & weight loss coach. Professional quilter

For as long as I can remember I was stuck in self-sabotaging patterns;

Constantly beating myself up if I didn't follow a plan "perfectly"

Waiting around for the "right time" to start a project, a diet, etc. but the right time would never come

Consumed with doing everything to make other people happy and putting myself last. 

The result? Never reaching my goals, lacking confidence, and feeling like a failure.

This all changed for me when I was introduced to life coaching in 2018. After working on my own self-sabotaging patterns, I am more confident than ever. I work towards goals without hesitation, don't beat myself up if I am not "perfect", and prioritize my own health and happiness. 

Now I help quilters and creative women stop the shame-blame cycle, build self-trust, and create permanent weight loss by addressing what's really going on underneath the food.

Let This Be the Moment You Take Control

No more waiting for the perfect time.
 No more starting over on Monday.
 No more feeling stuck in the same cycle.

You can move forward with:

More peace

More clarity

More confidence

 

And it starts with one small decision.

Reserve your spot now and take the first step toward lasting change.

Click below to save your spot for just $19. 

FEEL CONFIDENT IN YOUR BODY