June 24-27, 2025

What You’ll Learn:

• Why perfectionism isn’t a personality flaw—it’s a learned survival strategy

• The truth about buffering behaviors like overeating, overworking, and scrolling

• How to regulate your emotions without shutting them down

• A simple brain-based method to rewire your habits for good

Join us for 4 days of clarity, connection, and coaching—all designed to help you stop the cycle of shame and start building real, sustainable change.